How to Treat Adult ADHD
Treating adult ADHD requires a mix of treatments. In general, some type of counseling is employed along with medication to promote functional behavior patterns and help individuals achieve their goals. Counseling can include cognitive behavioral therapy which teaches patients skills to control their emotions and behavior, as well as a variety of other strategies.
treating add in adults is the process of teaching the patient how to recognize and correct potentially self-destructive behavior. treating adhd in adults is typically time-bound and focuses on specific behavior, like reducing the frequency of panic attacks or improving sleeping patterns. It is also used to treat many mental health issues, such as anxiety and depression. It typically includes cognitive techniques such as cognitive-behavioral and dialectical behavior therapy, which address emotions and thoughts that are maladaptive. It could also include exposure therapy, which can help people overcome phobias and fears.